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Vietnamese Morning Glory

This bok choy (paksoi) dish can be prepared in less than 10 minutes and is among the easiest, most tasty preparations of cruciferous greens imaginable. It pairs beautifully with almost any Asian dish, but I prefer it on its own, with a bowl of rice.

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Bok Choy, a recipe from Vietnam

This bok choy (paksoi) dish can be prepared in less than 10 minutes and is among the easiest, most tasty preparations of cruciferous greens imaginable. It pairs beautifully with almost any Asian dish, but I prefer it on its own, with a bowl of rice.

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A traditional Tuscan farmer's soup: Ribollita

Tuscans are known as mangiafagioli (‘bean-eaters)’) and this filling soup has a long history in rural Tuscany where big pots were cooked in farmers’ families so that this delicacy could be enjoyed for days on end by re-heating the soup prepared in advance.

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Asian flavoured Mango & Napa Cabbage Slaw

Cruciferous vegetables, like broccoli, are widely promoted as important part of a healthy diet and have been associated with reduced risk of heart disease and stroke, and are being studied for their potential role in cancer prevention.

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Turmeric Broth

Here’s an easy, quick and healthy recipe for you! You can make this broth in less than 30 minutes, refrigerate it and have it on hand during your busy week. Combine it with vegetable leftovers, with rice, quinoa or chickpeas and enjoy a tasty, plant based, oil free soup packed with healthy ingredients.

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